Weigh In record (no journal entry) for 29 May 2020
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88.9 kg
Lost so far: 8.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 16.73g | Prot: 15.38g | Carbs: 74.12g.
Breakfast: Томатный Кетчуп, Кофе с Сахаром, משק Соевое Молоко , Maggi Приправа , Помидоры Черри, טופוטי Соевый Сыр, Поджаренный Белый Хлеб. Lunch: Дыня, Арбуз. more...
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Losing 0.7 kg a Week
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Alyamur10's Weight History
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