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Firelair
Journal
30 Jul 13
Firelair's Journal, 30 Jul 13
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Just finished a blood draw appointment, and was surprised when they took 7 vials from me! Checking for cholesterol, kidney, hep C, blood count, diabetes and I don't recall what else. Usually only get 2-3 vials taken. Curious on the results!
85.3 kg
Lost so far:
9.1 kg
.
Still to go:
24.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2013:
1364 kcal
Fat: 52.60g | Prot: 29.80g | Carbs: 190.80g.
Dinner:
RA Sushi Pineapple Cheese Wontons, RA Sushi Miso Soup, RA Sushi Shrimp Tempura Roll.
Snacks/Other:
Great Value Mountain Trail Mix.
more...
2068 kcal
Exercise:
Resting - 14 hours and 59 minutes, Sleeping - 9 hours and 1 minute.
more...
Gaining 1.3 kg a Week
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Firelair's Weight History
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