Weigh In record (no journal entry) for 29 May 2020
|
64.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 12.23g | Prot: 37.94g | Carbs: 186.86g.
Breakfast: Yoğurt, Hürrem Şehriyeli Tavuk Çorbası. Dinner: Yoğurt, Tarhana Çorbası. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irem aybay's Weight History
|