Weigh In record (no journal entry) for 29 May 2020
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 61.25g | Prot: 114.24g | Carbs: 191.97g.
Breakfast: Kinder Panecioc. Lunch: Carrefour Pasta Integrale. Dinner: Patate al Forno, Vino Rosso da Tavola, Olio Extra Vergine di Oliva, Branzino. Snacks/Other: Hero Confettura Extra di Albicocche, Carrefour Pane Bianco, Nostromo Tonno all'olio d'oliva, Herbalife Barretta Proteica Cacao, Misura Fette Biscottate Integrali, Coca-Cola Coca-Cola. more...
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1995 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 1 minute, Resting - 16 hours and 57 minutes, Sleeping - 6 hours and 2 minutes. more...
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Losing 0.1 kg a Week
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Mimmomaisto's Weight History
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