Weigh In record (no journal entry) for 29 May 2020
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81 kg
Lost so far: 0.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 26.39g | Prot: 52.92g | Carbs: 137.04g.
Lunch: Arroz Branco (Cozido), Carne do Peito de Frango, Salada Vinagrete, Suco de Limão, Batata Doce Cozida, Abobrinha Refogada. Dinner: Café com Açúcar, Milho Verde Cozido, Pimentão Verde, Tomates, Ovo, Pão Francês. more...
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Losing 1.8 kg a Week
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MariGGois's Weight History
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