earknee's Journal, 29 May 20

Smoothies kale, pir dan apel

View Diet Calendar, 29 May 2020:
1177 kcal Fat: 38.02g | Prot: 93.68g | Carbs: 121.88g.   Breakfast: Mariza Peanut Butter Spread, Sari Roti Roti Tawar Gandum (2). Lunch: Tomat Ceri, Selada,  Keripik Tempe,  Dada Ayam. Dinner:  Nasi Putih,  Bawang Putih,  Daun Bawang, Royco Royco Ayam,  Garam, Saraya Lakanto Luo Han Guo Sweetener Zero Calories,  Saus Tomat,  Tomat,  Telur, Royals Bovine Collagen, Dada Ayam. Snacks/Other: Kale,  Buah Pir,  Physillium Husk Powder,  Apel, Myprotein Impact Whey Isolate. more...
1347 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Enak? 
29 May 20 by member: ryonaliliy
Enak, manis dr apelnya nutupin rasa daun kale 👍 kalau ditambah lemon sedikit mungkin lebih segar lagi ada asem2nya.. Cuma ku gak punya 
29 May 20 by member: earknee

     
 

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