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2056 kcal
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Fat: 80.31g | Prot: 75.82g | Carbs: 260.94g.
Breakfast: Sugar, ProNutro Wholewheat Original, Clover Full Cream Fresh Milk, Coffee with Milk and Sugar. Lunch: Wimpy Chicken Mayonnaise Toasted Sandwich, Simba Cheese & Onion Potato Chips. Dinner: Debonairs Pizza Hawaiian (Large), Coca-Cola Coke Zero, Chicken Wrap. Snacks/Other: Nestle Bar One (55g), Score Energy Drink. more...
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3421 kcal
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Exercise:
Housework - 3 hours, Walking (moderate) - 5/kph - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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