Weigh In record (no journal entry) for 29 May 2020
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60.7 kg
Lost so far: 5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 18.70g | Prot: 35.00g | Carbs: 42.80g.
Breakfast: عيش عيش بلدي, بيض بيض مقلي 🍳🍳, Lactel حليب (كامل الدسم). Lunch: سمك سمك بورى, ارز معمر ارز معمر. more...
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Gaining 0.2 kg a Week
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samar177's Weight History
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