jessycaalv's Journal, 29 May 20

jessycaalv's Profile | < Previous Entry |Next Entry >

preciso voltar ao foco 😵

84 kg Lost so far: 0 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

1184 kcal

Fat: 63.82g | Prot: 47.97g | Carbs: 109.42g. Breakfast: Boa Mão Crepioca de Queijo. Lunch: Prato Light Estrogonofe de Frango, Elma Chips Batata Palha Tradicional, Arroz com Cenoura, Bob's Salada Tropical. Dinner: Sabor da Terra Semente de Chia, Ovo Mexido, Batata-Doce (sem Casca, Cozido, Fervido). more...

2240 kcal

Exercise: High Intensity Interval Training (HIIT) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jessycaalv's Weight History

View Complete History

jessycaalv's Journal, 29 May 20

Submit a Comment

jessycaalv's Weight History