Weigh In record (no journal entry) for 29 May 2020
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58.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 72.87g | Prot: 62.81g | Carbs: 138.83g.
Breakfast: Altınkılıç Laktozsuz Kefir, Mis Üçgen Peynir. Dinner: Etli Pizza. more...
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Losing 1.4 kg a Week
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