Weigh In record (no journal entry) for 17 May 2020
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 52.11g | Prot: 62.60g | Carbs: 170.71g.
Breakfast: Kebab, Nasi Goreng. Dinner: Rebo Kuaci Original, Kacang Sangrai Kering (dengan Garam), Telur Dadar, Bakmi, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.5 kg a Week
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Snakeeyes95's Weight History
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