Weigh In record (no journal entry) for 29 May 2020
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60.3 kg
Lost so far: 31.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 139.70g | Prot: 75.44g | Carbs: 14.86g.
Breakfast: Bakalland Migdały Łuskane, Olej Kokosowy, Kraina Wędlin Kiełbasa Śląska Grillowa. Dinner: Mleczna Dolina Masło Ekstra 82%, EkoWital Ekologiczny Olej Kokosowy. Snacks/Other: Mlekovita Ser Cheddar, Biedronka Jajka M , Pomidory Koktajlowe, Kraina Wędlin Boczek Surowy Wędzony. more...
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Losing 0.1 kg a Week
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elgoshka's Weight History
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