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PROTEIN
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1359 kcal
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Fat: 67.78g | Prot: 54.57g | Carbs: 134.28g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Otak-Otak. Dinner: Buah Pir. Snacks/Other: Lapis Legit, Siantar Top Go! Potato, Putri Salju, Tropicana Slim Diabetamil Cookies, Yakult Yakult. more...
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1265 kcal
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Exercise:
Cardio - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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