Weigh In record (no journal entry) for 30 May 2020
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49.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 47.93g | Prot: 101.82g | Carbs: 119.67g.
Breakfast: Diabetasol Sweetener, Chia Seed, Whey Protein. Lunch: Arnott's Good Time, Super Bihun Biasa, Telur Rebus. Dinner: Sambal Goreng, Tahu Goreng, Tempe Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Salad buah, Apel, Mug. more...
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Losing 1.6 kg a Week
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enjellii24's Weight History
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