Weigh In record (no journal entry) for 30 May 2020
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83.4 kg
Lost so far: 9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 30.90g | Prot: 58.20g | Carbs: 178.74g.
Breakfast: Bregott Extra Saltat, Pågen Pågenlimpan, Yoggi Vanilj Original, Risenta Müsli Tranbär & Krisp. Lunch: Proviva Smoatie Mango Passion, Banan. Dinner: soya, kycklingfile, sweet chili, nudlar, wokgrönsaker. Snacks/Other: Rött Bordsvin, Espresso House Caffe Latte (Stor). more...
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Losing 2.1 kg a Week
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AnTiMe710507's Weight History
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