only_li_sa's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
74 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
1490 kcal Fat: 51.51g | Prot: 53.81g | Carbs: 194.13g.   Breakfast: REWE Bio Haferdrink, Aldi Milch 1,5%, Aldi Geflügel-Fleischwurst, Arla Kaergarden Gesalzen, Géramont Cremig Leicht 16%, Metzgerfrisch Schwartenmagen, REWE Ciabatta Brötchen, Kaba Kakao. Dinner: Rapsöl, Ibero Spanische Oliven in Scheiben, Barilla Pesto Rustico, Zucchini, Kirschtomaten, Zott Zottarella Leicht, Genuss Pur Mini-Maccaroni. Snacks/Other: Coca-Cola Coca-Cola. more...
1687 kcal Exercise: Google Fit - 24 hours. more...
Gaining 9.8 kg a Week



     
 

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only_li_sa's Weight History


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