Weigh In record (no journal entry) for 30 May 2020
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79.1 kg
Lost so far: 14.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2511 kcal
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Fat: 47.11g | Prot: 177.78g | Carbs: 325.63g.
Breakfast: Myllyn Paras Kaurahiutale, Amona Makeuttamaton Pähkinävoi, Pakkasmarja 100% Kotimainen Mustikka, SportLife Nutrition Pudding Caramel&Vanilla. Lunch: Urtekram Aurinkokuivattu Taateli, Oliiviöljy, Snellman Ohuen Ohut Naudanpaisti, Rainbow Riisikakku, Bataatti, Kotimaista Kanan Fileeleike. Dinner: SportLife Nutrition Pudding Caramel&Vanilla, Amona Makeuttamaton Pähkinävoi, Myllyn Paras Kaurahiutale. Snacks/Other: Omenat, Kotimaista Kaurahiutale, SportLife Nutrition Pudding Caramel&Vanilla, PPS Nutrition Osmolite, Myprotein IBCAA. more...
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Gaining 1.4 kg a Week
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Late Bloomer 70's Weight History
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