Weigh In record (no journal entry) for 30 May 2020
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74.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 27.28g | Prot: 20.75g | Carbs: 293.78g.
Breakfast: Пицца Суши Вок Имбирь Маринованный , Вареное Яйцо, Хохланд Творожный Сыр с Зеленью, La Pina Арахисовая Паста. Dinner: Азовская Кондитерская Фабрика Рахат-Лукум. Snacks/Other: Помидоры. more...
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Gaining 0.8 kg a Week
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kepler_q's Weight History
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