I'm not going to weigh myself for awhile. Trying to get in about 2000 calories a day because right now I'm just concerned with having the energy to finish the triathlon on Sunday. I'm already looking for the next meet. I don't have high hopes for doing well on this one, but I'll finish, and I'll do better on the next one. I'm concentrating on swimming, which doesn't burn many calories but is what I need to be doing. I wish I had time to do all three (swim, run, bike) but if I tried for the next couple days I'd still be feeling it on Sunday, so I guess it's just as well I don't have time. Tomorrow we pick up our race packets. 4 days. 3 and a wakeup. Wow. BREATHE ..... Ugh.
|
1876 kcal
|
Fat: 62.96g | Prot: 80.48g | Carbs: 266.47g.
Breakfast: freeze dried banana, dried wild blueberries, pistachios, almond, Truvia Baking Blend, Harris Teeter Blueberries, Peach, Bananas, Strawberries, Silk Pure Almond Milk - Unsweetened Original, Maple Syrup. Lunch: Trader Joe's Sweet Potato Bisque, Mahatma Jasmine Rice, Brown Rice. Dinner: Extra Virgin Olive Oil, Sweet Onions, the Bakery Walmart English Toasting Sandwich Bread, egg yolk, egg whites, Trader Joe's Vanilla Flavored Soy Protein Powder, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Trader Joe's Organic Hemp Protein Powder Chocolate, freeze dried banana, dried wild blueberries, pistachios, almond, freeze dried banana, dried wild blueberries, pistachios, almond. more...
|
|