Weigh In record (no journal entry) for 30 May 2020
|
53 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 8.85g | Prot: 70.75g | Carbs: 81.79g.
Breakfast: AH Versgeperst Sinaasappelsap. Lunch: Aardbeien, AH Versgeperst Sinaasappelsap. Dinner: AH Witte Asperges, Kipfilet (Gekookt, Geroosterd). Snacks/Other: Kipfilet (Gekookt, Geroosterd), Sinaasappelen, Jumbo Naturel Soepstengels. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ovalloon's Weight History
|