Weigh In record (no journal entry) for 30 May 2020
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97 kg
Lost so far: 38 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 16.08g | Prot: 65.71g | Carbs: 6.51g.
Breakfast: Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta, Lor Peyniri. Dinner: Sütaş Light Yoğurt, Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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steady weight
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kamuranyucel's Weight History
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