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Lunch
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1446 kcal
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Fat: 43.76g | Prot: 46.06g | Carbs: 207.90g.
Breakfast: Coffee, Blue Band Mentega, Sari Roti Roti Tawar Gandum (2). Lunch: Sweet Pomfret, Kongbap Chia Seed & Quinoa, Nasi Merah, WRP Diet Tea, Ikan Bawal. Dinner: Blue Band Mentega, Sari Roti Roti Tawar Gandum (1), German Rissoles. Snacks/Other: Nissin Sagu Keju (30g), Gingerbread Cake without Icing, Indonesian Sweet Rice Cake Balls II. more...
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Hanifa M's Weight History
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