Weigh In record (no journal entry) for 30 May 2020
|
59.2 kg
Lost so far: 37.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 42.99g | Prot: 38.57g | Carbs: 108.18g.
Dinner: Sugared or Glazed Chocolate Doughnuts, Indonesian Spicy Spinach, Baked or Broiled Mackerel, Indonesian Fish Cake, White Rice. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|