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620 kcal
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Fat: 37.80g | Prot: 24.38g | Carbs: 52.19g.
Breakfast: Tahin Pekmez, Zeytinler (Küçük-Ekstra Büyük), Bahçıvan Taze Kaşar Peyniri, Omlet Yumurta veya Mantarlı Karışık Yumurta. Dinner: Yoğurt, Türlü. Snacks/Other: Altınbaşak Humuslu Kraker, Nektarin, Fındık, Sütlü Kahve. more...
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2191 kcal
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Exercise:
RPM - 30 minutes, Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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cetinkayayesim18's Weight History
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