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ini enak, cuma 206 kal aja gaes
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1439 kcal
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Fat: 39.73g | Prot: 40.98g | Carbs: 223.49g.
Breakfast: Tahu Goreng, Sambal Goreng, Ikan Tongkol Goreng, Sup Ayam, Nasi Putih. Dinner: Maizenaku Tepung Pati Jagung, Kobe Bon Cabe Sambal Tabur, ABC Saus Sambal , Sup Ayam, Kentang Goreng (Buatan) Rumah. Snacks/Other: Delfi ChaCha Milk Chocolate, Es Teh, Qtela Keripik Singkong Original, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream. more...
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1917 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
30 May 20 by member: Caramelade
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30 May 20 by member: binaaberry
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206 kcal itu banyak mending makan nasi
30 May 20 by member: hanadianti
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30 May 20 by member: cekur nia
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Ini kentang digoreng pake tepung maizena
31 May 20 by member: Vitriratu14
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Edisi bosen makan nasi nih hehe
31 May 20 by member: Vitriratu14
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31 May 20 by member: Caramelade
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@caramelade hehe iyanih ka ngikutin diyoutubenya mgdalenaf 😂 tp tetep difkal koq, semamgatttt ka
31 May 20 by member: Vitriratu14
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Vitriratu14's Weight History
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