Weigh In record (no journal entry) for 30 May 2020
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80.1 kg
Lost so far: 3.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 69.31g | Prot: 137.78g | Carbs: 228.81g.
Breakfast: Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Milbona Skyr Magro Bianco. Dinner: Franziskaner Weissbier, Leffe Blonde, Calvé Salsa Barbeque, Tre Mulini Pane per Hamburger, Scelta Oro Cetrioli in Agrodolce , Esselunga Cipolla Rossa, Kraft Sottilette Burger con Cheddar, McDonald's Patatine Fritte (Grandi), Coop Hamburger di Bovino Adulto, Pomodori. Snacks/Other: Griesson Duo Keks Kakao. more...
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Losing 1.4 kg a Week
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RobertoSaponara's Weight History
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