45poundlooser's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
108.3 kg Lost so far: 0 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
1062 kcal Fat: 17.78g | Prot: 24.76g | Carbs: 213.81g.   Dinner: Nature Valley Protein Crunchy Granola Oats 'N Honey, Honey, Water , Quaker 100% Whole Grain Oatmeal. Snacks/Other: Banana, Great Value Cinnamon Rolls with Icing. more...
3230 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


45poundlooser's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.