Weigh In record (no journal entry) for 30 May 2020
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95.9 kg
Lost so far: 10.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 74.11g | Prot: 44.40g | Carbs: 63.80g.
Breakfast: Ovo Mexido, Hortifruti Suco de Abacaxi com Hortelã . Lunch: Coxa de Frango, Arroz Branco (Cozido), Saudali Picanha Suína, Sabor da Terra Óleo de Coco. Dinner: Qualy Qualy Light, Azeitonas, Sabor da Terra Óleo de Coco, Ovo Mexido, Aipim Frito. Snacks/Other: Abacaxi. more...
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Gaining 2.8 kg a Week
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*Apenascecilia*'s Weight History
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