MichelineMenin's Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

64 kg Lost so far: 5.2 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

1094 kcal

Fat: 41.63g | Prot: 54.67g | Carbs: 127.07g. Breakfast: Panrico 9 Cereais sem Côdea , Tomates, Indulac Queijo Curado Cinco Pontes, Café com Açúcar. Lunch: Pingo Doce Salada Ibéria, Ovo Frito. Dinner: Pingo Doce Tortitas de Arroz Integral sem Sal - M, Pingo Doce Iced Tea Manga, Ribeira Mexilhões em Molho de Vieira. Snacks/Other: Banana, Suco de Laranja Natural. more...

1581 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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MichelineMenin's Weight History

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MichelineMenin's Journal, 30 May 20

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MichelineMenin's Weight History