sorell_aboytes's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
71 kg Lost so far: 8 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
1032 kcal Fat: 69.07g | Prot: 83.47g | Carbs: 18.19g.   Breakfast:  Aguacate, San Lucas Aceite de Coco Extra Virgen,  Café,  Huevo,  Cebollas. Lunch:  Limón,  Lechuga, San Lucas Aceite de Coco Extra Virgen, Cebolletas o Cebollas de Primavera,  Espinacas,  Arrachera. Dinner: Herdez Salsa Verde, Lyncott Queso Cottage 4%, San Lucas Aceite de Coco Extra Virgen,  Huevo. Snacks/Other:  Requesón. more...
Losing 1.2 kg a Week

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sorell_aboytes's Weight History


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