Weigh In record (no journal entry) for 30 May 2020
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63 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 14.62g | Prot: 27.62g | Carbs: 29.04g.
Breakfast: Café (Instantâneo). Lunch: Pronto Light Cenoura Ao Forno, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Pepino Japonês, Subway Tomate, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Dinner: Regina Queijo Provolone. Snacks/Other: Vinho Cabernet Sauvignon. more...
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Losing 2.8 kg a Week
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Rose.Iseri's Weight History
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