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santuysama jingga
Journal
31 May 20
santuysama jingga's Journal, 31 May 20
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Pagi hajar dulu pake yg sehat2.. Biar gak lirik2 yg lain2.. Bangun tidur masih jsr ultimate, air putih br ke pasar. Pulang laper langsung eksekusi jus nanas + timun + pokchoy.. Ngemilnya semangka tabur chia seed.. Ayo jangan kasik kendor....
View Diet Calendar
, 31 May 2020:
190 kcal
Fat: 0.59g | Prot: 2.10g | Carbs: 48.62g.
Breakfast:
Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja).
Snacks/Other:
Semangka, Semangka.
more...
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