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2353 kcal
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Fat: 94.29g | Prot: 96.07g | Carbs: 300.59g.
Breakfast: 咖啡, 白砂糖（颗粒状或块状）, 原味松饼, 全脂牛奶, 白面粉, 煮鸡蛋. Lunch: 青椒, 绿尖辣椒, 韭菜/大葱, 法国百吉福 芝士片, 莫扎里拉(Mozzarella)奶酪, 芦笋, 玉米笋, 五花肉, 牛肉. Dinner: 紫甘蓝, 苦苣, 芝士比萨饼（36厘米，厚底）. Snacks/Other: 荔枝, 杏果酱, 芒果, 蓝莓, 圣女果, 草莓. more...
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2076 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Wintery.f's Weight History
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