Weigh In record (no journal entry) for 31 May 2020
|
66.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 23.80g | Prot: 25.12g | Carbs: 125.14g.
Lunch: Bakmi. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml), Sidomuncul Susu Jahe, Ultra Milk Susu UHT Full Cream (250ml), Tora Bika Diety Instant Coffee. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
plur 1967's Weight History
|