Weigh In record (no journal entry) for 31 May 2020
|
47.2 kg
Lost so far: 15.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 56.22g | Prot: 52.82g | Carbs: 121.78g.
Lunch: Jeruk, Sambal Goreng, Ikan Bandeng Goreng, Tempe Goreng, Bayam Dimasak (dari Segar), Nasi Merah. Dinner: Sambal Goreng, Ikan Bandeng Goreng, Tempe Goreng, Bayam Dimasak (dari Segar), Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Dua Kelinci Kacang Garing Dua Kelinci, Keripik Pisang. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agustine_Naomi's Weight History
|