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Mie shirataki nyemek + teri medan,yummy! Selamat makan siang semuaaaa
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605 kcal
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Fat: 15.38g | Prot: 44.86g | Carbs: 70.77g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Telur Rebus, Selada, Tomat, Jambu Biji, Kraft Singles. Lunch: Kubis Cina (Bok-Choy, Pak-Choi), Kecambah, Bengkoang, Teri teri medan, Shirataki Mie Kering. Snacks/Other: Bengkoang, Jambu Biji. more...
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1679 kcal
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Exercise:
Pedalling - 1 hour, Stretching (yoga) - 15 minutes, Cardio - 1 hour and 5 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...
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