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Ada yg tau ini kalorinya brapa??
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957 kcal
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Fat: 18.06g | Prot: 61.47g | Carbs: 136.99g.
Breakfast: Nasi Putih, Maya Ikan Tuna Dalam Saus Tomat Dengan Bawang Bombay. Lunch: Maya Ikan Tuna Dalam Saus Tomat Dengan Bawang Bombay, Vegetable Soup (Home Recipe), Nasi Putih. Dinner: Rumah Makan Sederhana Rendang, Nasi Putih. Snacks/Other: Nextar Nastar. more...
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1477 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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devirestiana22's Weight History
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