olahraga pagi day-1 lupa foto hasil keringatnya
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1267 kcal
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Fat: 42.38g | Prot: 51.89g | Carbs: 166.96g.
Breakfast: Pisang Raja Direbus Matang. Lunch: KFC Dada Ayam, Mentimun (dengan Kulit), Kemangi, Kubis, Garam, ABC Terasi, Tomat Ceri, Cabai Merah atau Rawit, Nasi Jagung. Dinner: Telur, Mie Telur (Ditambah, Masak). Snacks/Other: Kue Bolu. more...
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IG @yukhidupsehatt's Weight History
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