Weigh In record (no journal entry) for 31 May 2020
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100.6 kg
Lost so far: 4.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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3415 kcal
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Fat: 184.34g | Prot: 110.38g | Carbs: 317.27g.
Breakfast: Kaffee mit Milch, Sigara Börek. Lunch: Aldi Tzatziki, Sigara Börek, Actimel Actimel. Dinner: Gemischter Salat mit Dressing, Weißbrot, Gut Ponholz Frische Grobe Bratwurst. Snacks/Other: Beckers Bester Rhabarber Nektar, Sinalco Orange Light. more...
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Gaining 2.1 kg a Week
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limbalum's Weight History
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