Weigh In record (no journal entry) for 31 May 2020
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 47.64g | Prot: 76.82g | Carbs: 156.65g.
Breakfast: Zitronensaft, Kikkoman Sojasauce, Alnatura Erdnussmus, Vitality Datteln, Getrocknete Tomaten, Zucchini, Freshona Junge Erbsen , Iglo Junge Erbsen, Gurke (mit Schale), Jalapeno Power Shot, Espresso. Lunch: Bio Dm Cashewmus, Nestlé Abuelita (Chocolat au Lait Mexicain), Apfel, Getrocknete Tomaten, Zucchini, Iglo Junge Erbsen. Dinner: Bio Primo Geschälte Hanfsamen, Joya Joghurt Natur, Süßkirschen. more...
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736 kcal
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Exercise:
Race - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes. more...
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Losing 2.8 kg a Week
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mariaiststarkundfitcool's Weight History
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