winnievelia's Journal, 31 May 20

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Weigh In record (no journal entry) for 31 May 2020

67.6 kg Lost so far: 2.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:

1020 kcal

Fat: 47.37g | Prot: 50.05g | Carbs: 96.16g. Breakfast: Bakwan. Lunch: Bubur Ayam. Dinner: Bubur Ayam. Snacks/Other: Kopiko Brown Coffee, Good Day Mocacinno. more...

2073 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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winnievelia's Journal, 31 May 20

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winnievelia's Weight History