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I do not feel good at all today. This cold is kicking my ass, and i have some serious cramps. :(
I really need to work out tonight, so hopefully i feel better this afternoon.
we shall see.
View Diet Calendar, 13 October 2010:
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1237 kcal
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Fat: 50.79g | Prot: 96.86g | Carbs: 101.00g.
Breakfast: brown eggs, pork sausage link. Lunch: Bruschetta Chicken Bake, grapes. Dinner: brocolli, corn tortilla, beef fajita. Snacks/Other: gala apple, laura scudder's, low sodium rice cake, luna protein. more...
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1859 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Desk Work - 5 hours, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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