Weigh In record (no journal entry) for 31 May 2020
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 29.09g | Prot: 44.90g | Carbs: 104.91g.
Breakfast: Melon, Rempeyek, Paha Ayam, Nasi Putih. Dinner: Rempeyek, Ayam Goreng, Nasi Putih. Snacks/Other: Melon. more...
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Losing 0.7 kg a Week
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neng pupuj's Weight History
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