darmiyanti2809's Journal, 31 May 20


View Diet Calendar, 31 May 2020:
1041 kcal Fat: 22.72g | Prot: 44.56g | Carbs: 166.89g.   Breakfast: Ikan Tongkol Goreng, Semangka, Mangga, Pepaya, Roti Gandum Panggang. Lunch: Ikan Tongkol, Nasi Putih. Dinner: ABC Terasi, Kentang (Daging, dengan Garam, Direbus), Daun Singkong, Nasi Putih. Snacks/Other: Keripik Pisang. more...
1340 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

31 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


darmiyanti2809's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.