Weigh In record (no journal entry) for 31 May 2020
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61.3 kg
Lost so far: 56.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 62.44g | Prot: 97.56g | Carbs: 76.22g.
Lunch: Nespresso Café Expresso, Cebolas, Tomates, Pingo Doce Bifana de Porco, Chouriços, Favas. Dinner: Ananás, Nespresso Café Expresso, Feijão Verde, Legumes Refogados, Continente Bifes de Atum. Snacks/Other: Pingo Doce Queijo Flamengo, Damatta Chourição, Pingo Doce Queijo Flamengo. more...
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Losing 0.7 kg a Week
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alexandrasc's Weight History
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