Weigh In record (no journal entry) for 31 May 2020
|
84 kg
Lost so far: 1.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 33.40g | Prot: 35.97g | Carbs: 75.04g.
Breakfast: Ayvalık Tostu. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pankekçi's Weight History
|