knp ya pdhl baru jalan 1 minggu diet tpi perut rasanya mau muntah tpi gakeluar klo dimuntahin, asli gaenak bgt
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762 kcal
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Fat: 15.72g | Prot: 25.54g | Carbs: 137.87g.
Breakfast: Pisang. Lunch: Bubuk Cabai, Garam, Bawang Putih, Sawi, Tomat Merah, Tomat Merah, Telur, Telur Rebus, Nasi Putih. Snacks/Other: Fitbar Chocolate, Pisang, Pepaya. more...
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Comments
31 May 20 by member: ryonaliliy
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dietnya bener ga? mindset nya dirubah.. saya selalu makan kenyang tapi turun BB..
31 May 20 by member: dodysmpro
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coba diperhatikan makanan nya. jangan2 nanti lambung. aki pernah diet sampe sakit lambung karena makan nya perasaan bener padahal gak bener
01 Jun 20 by member: noarin
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agitpragita01's Weight History
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