Weigh In record (no journal entry) for 31 May 2020
|
106.9 kg
Lost so far: 11.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
2023 kcal
|
Fat: 99.29g | Prot: 80.01g | Carbs: 215.75g.
Breakfast: Coffee-Mate Natural Bliss Caramel Coffee Creamer, Coffee (Espresso Brewed). Lunch: Athenos Natural Crumbled Feta Cheese, Cento Sun Dried Tomatoes, Skippy Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Dinner: Papa Murphy's Pizza S'mores Dessert Pizza, Papa Gino's Hawaiian Pizza. Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g), Great Value Original Beef Jerky, Blue Diamond Whole Natural Almonds. more...
|
Gaining 11.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bertamusprime's Weight History
|