Weigh In record (no journal entry) for 31 May 2020
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 16.26g | Prot: 11.07g | Carbs: 46.85g.
Breakfast: Nutella Nutella, Sütaş Süzme Peynir, Poğaça, Susamlı Simit. Dinner: Kayısı, Şeftali. more...
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Losing 0.5 kg a Week
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