Weigh In record (no journal entry) for 31 May 2020
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62.1 kg
Lost so far: 19.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 16.13g | Prot: 33.04g | Carbs: 235.75g.
Breakfast: The Republic of Tea Get Lost Red Tea, Crystal Light Liquid Strawberry Lemonade. Lunch: Cooked Rice, White Rice, 365 Black-Eyed Peas, HEB Black Eyed Peas, Nabisco Premium Saltine Crackers Original, Prego Traditional Spaghetti Sauce. Dinner: Crystal Light Liquid Strawberry Lemonade, 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks. more...
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2121 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Jumping Jacks (Star Jumps) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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eatonkeaton's Weight History
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